Florida hardcore group, Thick as Blood, is back with their third release, “Living Proof,” since their sophomore effort, “Embrace,” in 2009.

11 tracks of high octane material in under 30 minutes is impressive. First impressions of the overall work: the performance execution is done well, (they all know how to do what they do and sound tight doing it) and the combined lyrics and intense pounding would make any gym goer push that much harder past their last rep.

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